这healthier way to shower - after a night out
You had a great time partying and dancing? Amazing! If only hangovers didn’t exist... Tired, unmotivated, with a banging headache, you wonder: What’s the fastest way to get out of this depressing mood and stamina slump? The friendly hansgrohe guide recommends plenty of water, healthy meals and a walk in the fresh air.早上:大量的水,内外
A shower can work wonders after a night out. The brave among us will step under the ice-cold shower the day after the night before to clear their heads. There is nothing better to kick-start the circulation. But this isn’t for everybody, especially not in winter. Even with an alcohol-induced illness, the perfect compromise between showering with cold and hot water is hot and cold shower cycles. This stimulates the circulation and gives you a quick jump-start. The best way to end your shower cycle is with a cold phase: move the shower head slowly from the feet up, towards the heart.冷热淋浴循环,然后:喂宿醉
Even though it’s tempting because it’s so blissful: Don’t rely on hot showers the day after drinking. Not even if you’re freezing cold. As your circulation will take a dive. A hot bath is a hangover taboo. Even if you think a hot bubble bath is really relaxing, it causes enormous strain on your weakened body. Drinking hot tea is so much better for you. It warms you up, rinses out the stressed detoxifying organs and helps your headache. You should also eat healthy, salty meals and lots of vegetables to neutralise the acids in your body.用于淋浴间的额外握把:承载淋浴轨
雷电竞比分网汉斯格雷建议(不仅仅是在你身上感到适合的日子):让自己承载抓住杆,以减轻滑倒的风险。这Unica舒适淋浴栏和Comfort foot support and grab bar确保额外的安全性和稳定性。您可以使用闭眼操作淋浴系统雷电竞比分网汉斯格雷选择技术,可用于控制手和架空淋浴,并在按钮的触摸上直观地直观地直观。之后,让自己休息,在树林里散步。深呼吸!